Our World of Emotions by Healthy Minds Innovations
Curated tools designed to help embrace and channel your emotions for your wellbeing in moments of uncertainty or anticipation, and heightened stress around the world.
Upcoming Events for Emotional Wellbeing
We Hear You: A Healthy Minds Program Series
Join us for the launch of a new YouTube video series inspired by feedback from the Healthy Minds Program app community, featuring Healthy Minds experts addressing real app reviews to offer education and emotional wellbeing guidance.
Featured experts for our first upcoming episodes will include Dr. Raquel Tatar (Chief Science Officer & Chief Operations Officer of HMI), and Andrew Burroughs (Chief Experience Officer of HMI, Product Design Engineer).
RSVP for free access to series. Donation suggested. Healthy Minds Innovations will be the sole beneficiary of your donation.
The Science Behind Your Emotions (& Your Emotional Style) with Dr. Richie
Hear insights from renowned neuroscientist and founder of Healthy Minds Innovations Dr. Richard J. Davidson about the fascinating science of your emotions in this exclusive interview release. Dr. Richie will also unveil tools you can access to help you embrace and channel your emotions for your wellbeing and that of those around you.
Each registrant will receive:
- Exclusive access to this interview session on December 3, 2024 via email
- Guaranteed access to attend a January 30th, 2025 LIVE Q&A with Dr. Richie
- HMI’s Emotional Styles tools to determine and support the individual “mind’s style”
- *Entry to win a signed copy of Dr. Richie’s New York Times bestseller The Emotional Life of your Brain
Minimum $15 donation. Healthy Minds Innovations will be the sole beneficiary of your purchased ticket donation. Dr. Richard J. Davidson will not receive any compensation for this event.
*For the book giveaway, no purchase is necessary. Must be of legal age in your respective region to participate. Void where prohibited. To enter without purchasing this ticket donation, email social@hminnovations.org with “Book Giveaway” in the subject line.
Ask Dr. Richie: How to Build Emotional Resilience
Kick off the new year with emotional guidance from renowned neuroscientist and Time’s “Most Influential People in the World” Dr. Richard J. Davidson in this LIVE Q&A-dedicated session. Guests who attend the interview release on December 3rd will automatically receive a private invitation to this event to have their questions answered by Dr. Richie.
By Invitation Only
Reflection & Meditation Practices for Times of High Stress
Exploring Awareness Meditation
Finding Connection Meditation
Guiding Insights Meditation
Realizing Purpose Meditation
Navigating Emotions in Times of Uncertainty or Anticipation
For moments of uncertainty or anticipation, our team has curated a library of enhanced practices in our free Healthy Minds Program app.
Educational Content for Emotional Wellbeing
Expert Emotional Guidance for Elections
On the night before the US elections, our Healthy Minds Program guides came together for an interactive dialogue and community meditation session designed to help people around the world to embrace and channel their feelings. Our featured expert guides included Stephanie Wagner (Director of Learning & Development of HMI, Board-Certified Wellbeing Expert, Meditation Teacher & Coach), Dr. Cortland Dahl (Chief Contemplative Officer of HMI, Executive Director of Tergar International, Author of A Meditator’s Guide to Buddhism), Daniela Labra Cardero (Founding Partner of AtentaMente, Meditation Practitioner), Jay Vidyarthi (Founder of Still Ape, Influential Technologies Designer), and Rev. Dr. Ronné Wingate Sims (Cultural-Relevancy Healing Expert, Meditation Teacher, Ordained Minister).
Your Phone, Its Content & Your Emotional Health
Explore the impact of device usage on your emotions and how consuming content truly makes you feel. Learn practical ways to change your relationship with technology and how to curate content for your emotional wellbeing from Dr. Cortland Dahl (scientist, author, Tibetan-trained meditation teacher, and Chief Contemplative Officer of Healthy Minds Innovations), Rebecca Ruiz (Senior Reporter for mental health, digital culture, and technology at Mashable; previously NBC Digital and Forbes), and Etienne Maurice (filmmaker, actor, designer, wellness philanthropist, and founder of WalkGoodLA).